04 November 2010

Not For The Roof...

Shingles and Chicken Pox are the result of similar viruses. Shingles, in particular, is a sign that the Nervous System is exhausted. While topical medications and herbs are important, what's happening internally can be just as crucial.

Why?
Shingles is more common in adults. Children do get the virus, but it will be much more mild. Usually the disease is a sign that something else has weakened the immune system. Extreme pain can often accompany the sores, blisters or rash that occurs as well as after they have healed. 

Helpful Herbs for Shingles

Strenghtening the Immune System:
Garlic
Ginger
Lemon
Echinacea
St. John's Wart
Lemon balm
Astragalus


Other Herbal Remedies:
Capsaicin Ointments
Arsenicum album
Horsetail Juice
Cayenne Pepper
Goldenrod and Rosehip Tea

Alternative Treatments:
Spinal manipulation
Reiki
Meditation
Acupuncture


 Remedies:
1. A strong mint tea with lemon balm  and licorice as well as any of the following fresh or dried herbs. Drink up to 3 times a day or apply directly to the rash. 
Hyssop
Oregano
Peppermint
Rosemary
Sage
Spearmint
Thyme
 2. Eat 1-2 cloves of Garlic and/or  1-2 slices of fresh Ginger a day.

3. Take 2 Echinacea tablets or capsules OR make a St. John's Wort Tea and drink up to 1 cup a day.


Italian Poppies, Ken Foto 2008

Be Well! Share with Friends! Believe!

Love,
Sarah Valentine



Keep in mind, that I am not a Doctor, and if you do think you have shingles: SEE A DOCTOR. Herbal remedies and holistic medicine can be a wonderful form of Self-Help, and can be used in conjunction with Western Medicine. Always do your own research and do not hesitate to see a professional.

Sources:
http://serendip.brynmawr.edu/exchange/node/1728
The Encyclopedia of Medical Plants, Andrew Chevalier
http://www.holisticonline.com/remedies/shingles/shingles_herbs.htm

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